Training (TUE) 2013.03.26

Our first Tuesday class! Good hard work and excellent blocking.

Warmup:  including loosening & stretching – shoulders, arms, back, waist ;

Lesson:

  • Overview of English Martial Arts and what we will be covering, as well as an introduction to a few of the weapons we work with.
  • Overview of the Sword Guards and general uses
  • Brief intro to the Principles, particularly the True & False Times
  • Practice of the Outside & Inside Guard & guard testing
  • Blocking using the Inside and Outside guard vs. attack to the left and right neck
  • Attack/Blocking drill vs. steadily increasing power attacks using the guards practiced

Key Points:

  • The importance the appropriate focus – Watch the weapon
  • Many skills are built on the foundations of the basic guards and attacks
  • Make sure you’re safe even when a drill seems ended – stay in guard and aware until you’re safely out of distance

Leave a Reply